
Many things around us can trigger memories. For some of you it will be a song, the sound of someone’s voice or a familiar perfume. My main sensory trigger is usually…come on, one guess. The smell and taste of food. Ahh, I’m getting hungry just thinking about it. There are dishes that bring me back to the happy years of childhood when I could go a whole summer surviving on grilled mozzarella- pepperoni sandwiches, and Ovaltine. Some dishes I am still trying to forget, Thanksgiving leftover smoosh, for example, brings me back to play dates where I would pray my mom could pick me up before dinner was served (sorry Lisa, you know I love you). No matter how much time goes by or how hard we try to forget, these triggers will always bring us back. When I’m away and feeling homesick I always know exactly what to cook to bring me into to my mom’s kitchen, my happy place. Every stage of preparing the meal brings a new memory of comfort and joy. It transports me directly to elementary school days when I would walk through the front door after school or soccer and within an instant I would




